#determination - 28,167,143 Posts
#determination Stories
  • Follow this master personal trainer, nutritionist and meal programmer for some phenomenal workouts a
  • Follow this master personal trainer, nutritionist and meal programmer for some phenomenal workouts and meal plans... personal trainer and fitness coach. AWESOME PHYSIQUE...♥️🔥😎💪🏋️‍♂️DOUBLE TAP TO MOTIVATE HIM 🔥😎💪👊🏋️‍♂️👉Direct Message @nk_fitness___
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  • Nov 2019 - January 2020 •••••••••••••••••••••••••••••••••••••••••••••••••••••After watching the @net
  • Nov 2019 - January 2020 •••••••••••••••••••••••••••••••••••••••••••••••••••••After watching the @netflix documentary ‘The Game Changers’ back in November, I decided to switch up my diet. I now only eat fish and limit my diary foods. I feel amazing in
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  • 🌃 BEST SATISFACTION of a workout last night. When you’re actually mentally focus into your own zone
  • 🌃 BEST SATISFACTION of a workout last night. When you’re actually mentally focus into your own zone at any fitness centre, there’s no other better relief. Asked someone if he was almost done with the machine and notice he didn’t look to well so I men
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  • Clicked a few days back. No upper body workout for more than 2 weeks now..Lost 1.5 kg muscles gained
  • Clicked a few days back. No upper body workout for more than 2 weeks now..Lost 1.5 kg muscles gained in the month before my injury..😖 It's unfortunate how injuries can derail your momentum, progress and gains. But more importantly, we need to make su
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  • -- PETIT DÉJEUNER -- .Ca faisait longtemps!!!! Pancakes au petit-déjeuner!!!Un vrai régal! 🥞 1 œuf🥞
  • -- PETIT DÉJEUNER -- .Ca faisait longtemps!!!! Pancakes au petit-déjeuner!!!Un vrai régal! 🥞 1 œuf🥞 50g de farine d'avoine 🥞 40g de fromage blanc .Le tout accompagné d'un kiwi pour les vitamines! Mon petit corps fatigue en fin de semaine lol! Étonnem
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  • أول ١٥ دقيقة من التمرين الجسم يحرق السكريات و الكاربوهيدرات، بعد ٣٠ دقيقة  تبدي عملية حرق الدهون. اس
  • أول ١٥ دقيقة من التمرين الجسم يحرق السكريات و الكاربوهيدرات، بعد ٣٠ دقيقة تبدي عملية حرق الدهون. استمروا بالتمرين💪🏻..For the first 15 minutes of your workout, your body burns sugars and carbs. At 30 minutes, your body enters the fat burning zone. Ke
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  • 🏋️‍♀️Training grip du jeudi soir après une bonne pré fatigué cross training le midi 🏋️‍♀️On travaill
  • 🏋️‍♀️Training grip du jeudi soir après une bonne pré fatigué cross training le midi 🏋️‍♀️On travaille les enchaînements, on se lance de nouveau défis, on repousse ses limites : ➡️ Enchaînement 1 : grimper de corde sans les pieds ➡️ attraper les annea
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  • Fit._________________________________Ce soir c'est fit challenge l'ami !C'est what ?Une séance d'une
  • Fit._________________________________Ce soir c'est fit challenge l'ami !C'est what ?Une séance d'une heure de renfo / cardio avec une équipe de fou de 11 à 60 ans ! Yes c'est ouvert à tous et adaptable à tous niveaux !Donc que tu sois petit, grand, s
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  • 5 Pilates benefits that will make you want to sign up for a class:➡ It boosts your brain power➡It ma
  • 5 Pilates benefits that will make you want to sign up for a class:➡ It boosts your brain power➡It makes you more flexible➡It improves your sports performance➡It's amazing for your abs➡ It improves your posture.Book now your Pilates class at World Cla
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  • “Im comin atchya, coz i know you gotta bad reputation...”😈
  • “Im comin atchya, coz i know you gotta bad reputation...”😈
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  • Mind-Body Health Seminar hosted by Marie Dillon a coach & trainer specialising in Mental health, nut
  • Mind-Body Health Seminar hosted by Marie Dillon a coach & trainer specialising in Mental health, nutrition & positive psychology for peak performance.Discover how to improve your physical , mental & emotional health for greater energy, resilience & p
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  • Přiznám se, že tenhle týden byl ještě hodně lenivej a na nějaký kopce a seběhy zatím nedošlo 🙈 Ale o
  • Přiznám se, že tenhle týden byl ještě hodně lenivej a na nějaký kopce a seběhy zatím nedošlo 🙈 Ale odolat výběhu s @lavingrova.veronika jde jen těžko a tak jsem včera už konečně po jejím boku alespoň rozmotal nohy 🏃🏽‍♂️ Co čert nechtěl, termínovku má
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  • 💪▪️OFFRE EXCEPTIONELLE▪️〰️〰️〰️« La difficulté n’est pas l’escalier, c’est la première marche »〰️〰️〰️
  • 💪▪️OFFRE EXCEPTIONELLE▪️〰️〰️〰️« La difficulté n’est pas l’escalier, c’est la première marche »〰️〰️〰️⏳Transformer votre corps et votre vie grâce au sport en rejoignant la team Winner’s Circle Coaching et profitez de votre SÉANCE D’ESSAI OFFERTE avec l
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  • ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀𝖵𝖾𝗇𝖽𝗋𝖾𝖽𝗂, 𝟤𝟦 𝖩𝖺𝗇𝗏𝗂𝖾𝗋⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀Hello le
  • ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀𝖵𝖾𝗇𝖽𝗋𝖾𝖽𝗂, 𝟤𝟦 𝖩𝖺𝗇𝗏𝗂𝖾𝗋⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀Hello les nanas, vous allez bien ? Pour ma part ça va mise à part le fait qu’actuellement mon téléphone rend l’âme on peut dire que tout va bien.& d’ailleurs
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  • This weeks been a long one and Im disappointed in myself for giving up on completing the refresh cha
  • This weeks been a long one and Im disappointed in myself for giving up on completing the refresh challenge. Well I'm back on it, and I'm going to do my best to finish strong! Cardio is done and time to make some food for the rest of this week 🙂 #lsfr
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  • Training Update 📕If I thought last week was a big week, then this week was a GIANT week. Massive vol
  • Training Update 📕If I thought last week was a big week, then this week was a GIANT week. Massive volume PRs this week during the bump week, and I remember what it feels like to be actually strong.So happy to get my belt back next week, and intro into
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  • Hot sweaty mess 😮- last early morning gym session of the week completed! People often ask why I go t
  • Hot sweaty mess 😮- last early morning gym session of the week completed! People often ask why I go to the gym when I am holiday. For me it sets me up for the day, reduces tension and makes me feel good. It’s can be hard on your motivation levels to g
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  • LIFE IS WHAT YOU MAKE OF ITLife may not be a bed of roses for everyone. The way thorns help one to a
  • LIFE IS WHAT YOU MAKE OF ITLife may not be a bed of roses for everyone. The way thorns help one to appreciate flowers similarly hardships help one to appreciate the beauty of life. A person himself or herself is responsible for making his or her life
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  • Proper #tbfI drank Alot, I ate Alot... I also cried AlotAm I better now I'm thinner? Nope just made
  • Proper #tbfI drank Alot, I ate Alot... I also cried AlotAm I better now I'm thinner? Nope just made changes all round! I choose not to drink (I don't even like the taste) I choose to eat better, I choose to be #happy..#gymgirl #girlswholift #workout
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  • 🌟BOWL CAKE Ce qui me connaissent savent que le bowlcake est un de mes petits déjeuners favoris...🤪Ce
  • 🌟BOWL CAKE Ce qui me connaissent savent que le bowlcake est un de mes petits déjeuners favoris...🤪Ce matin version fruits rouges pour un début de journée en douceur à fin de rattraper mon coup de speed de ce matin...Retrouvez ma Recette dans ma Stor
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  • 🌟☀️🔆Believe in ourselves and be confident in our abilities.Be consistent and persistent in working t
  • 🌟☀️🔆Believe in ourselves and be confident in our abilities.Be consistent and persistent in working towards what we want to achieve. Quitters never achieve anything.Read daily (or listen to audio books) about what successful people have done to get wh
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  • Everyone You meet is fighting a battle you know nothing about ; #bekind #always
  • Everyone You meet is fighting a battle you know nothing about ; #bekind #always
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