#musclescience - 19,196 Posts
#musclescience Stories
  • Posted @withregram • @odonto.re Classificação de Black é um sistema que determina os tipos de cavida
  • Posted @withregram@odonto.re Classificação de Black é um sistema que determina os tipos de cavidades da boca para o futuro preparo cavitário.No sistema encontramos dois tipos de cavidade: etiológicas e artificiais.A Classificação de Black é basead
  • 0
  • EXERCISE 1: Tricep Cable Pushdown 6x12EXERCISE 2: Barbell Curls 6x12EXERCISE 3: Incline Tricep Exten
  • EXERCISE 1: Tricep Cable Pushdown 6x12EXERCISE 2: Barbell Curls 6x12EXERCISE 3: Incline Tricep Extension 4x12SuperSet w/ Rope Hammer Curls 4x12EXERCISE 4: Hammer Curls 4x12EXERCISE 5: EZ Bar Pushdown 4x12EXERCISE 6: Preacher Curl 4x12Rest Period: 1-2
  • 2
  • ✅Le GRAND DORSAL, scientifiquement✅Hello les oiseaux !! 🐦 (Parce qu'on est tous appelé à voler TOUJO
  • ✅Le GRAND DORSAL, scientifiquement✅Hello les oiseaux !! 🐦 (Parce qu'on est tous appelé à voler TOUJOURS PLUS HAUT, TOUJOURS PLUS LOINN !! 😇) 👉🏻 Tout d'abord, ABONNE-toi si tu veux suivre les aventures d' @orfit.n ➡️le petit oiseau curieux du monde! 🐦
  • 0
  • Posted @withregram • @healthy.fitness_01 Let’s set the record straight here. There are still too man
  • Posted @withregram@healthy.fitness_01 Let’s set the record straight here. There are still too many coaches and trainers who tell their athletes and clients to “squat with their heels.“.📍I’m not sure where this notion came from but it’s pretty obvi
  • 0
  • 🔥🚨KNOW YOUR CHICKEN🚨🔥. Here are some nutritional values of a chicken. What is your favorite chicken
  • 🔥🚨KNOW YOUR CHICKEN🚨🔥. Here are some nutritional values of a chicken. What is your favorite chicken meal?👌🔥. Nothing changes if nothing changes⛏️Success requires daily action⛏️Success comes from something you do daily, not occasionally⛏️. Cost to fol
  • 2
  • Have a good week. you’ve not ‘fucked it’.you’ve not broken your streak.you’ve not fallen off the wag
  • Have a good week. you’ve not ‘fucked it’.you’ve not broken your streak.you’ve not fallen off the wagon.you’ve just consumed a load of consumables which probably tasted really, really nice. stop punishing yourself for enjoying food for its deliciousne
  • 4
  • The 80/20 rule says that if you are eating healthy, nutrient-dense foods for 80% of the time, then i
  • The 80/20 rule says that if you are eating healthy, nutrient-dense foods for 80% of the time, then it's totally fine to allow the other 20% of your diet to be made up of not so healthy foods (like pizza, ice cream, donuts, etc) that you enjoy eating.
  • 0
  • ⭕️CORE MUSCLES? THEY'RE PROBABLY MORE THAN YOU THINK! By @pheasyque ⭕️⁣⁣ The core muscles, very ofte
  • ⭕️CORE MUSCLES? THEY'RE PROBABLY MORE THAN YOU THINK! By @pheasyque ⭕️⁣⁣ The core muscles, very often confused for "the abZ bruh", include the pelvic floor muscles, the transversus abdominis, multifidus, internal and external obliques, rectus abdomin
  • 55
  • #Repost @jitenmarke_ifbbpro (@get_repost)・・・Nothing Will Motivate a Man Like The Right Women....✌🏻An
  • #Repost @jitenmarke_ifbbpro (@get_repost)・・・Nothing Will Motivate a Man Like The Right Women....✌🏻And So Together With Discipline,Belief And The Right Knowledge We Become The Best We Can Be......💯With the Fitness Diva @megha_karpe ...Both Fueled by @
  • 2
  • Are you warming up properly?A warm up is very easy to skip, we walk into thegym pumped to bench or d
  • Are you warming up properly?A warm up is very easy to skip, we walk into thegym pumped to bench or do whatever our maincompound of the day is and invariably think itwon't hurt not to do a warm up and get straightinto the exercise warm up sets or even
  • 0
  • Classificação de Black é um sistema que determina os tipos de cavidades da boca para o futuro prepar
  • Classificação de Black é um sistema que determina os tipos de cavidades da boca para o futuro preparo cavitário.No sistema encontramos dois tipos de cavidade: etiológicas e artificiais.A Classificação de Black é baseada nos quadros clínicos de presen
  • 6
  • Nothing Will Motivate a Man Like The Right Women....✌🏻And So Together With Discipline,Belief And The
  • Nothing Will Motivate a Man Like The Right Women....✌🏻And So Together With Discipline,Belief And The Right Knowledge We Become The Best We Can Be......💯With the Fitness Diva @megha_karpe ...Both Fueled by @musclescience.india Featuring our all new XT
  • 48
  • 🔥 CHEST DAY VS. LEG DAY 🔥-✔️ | We can all relate to this just like a week before and after every new
  • 🔥 CHEST DAY VS. LEG DAY 🔥-✔️ | We can all relate to this just like a week before and after every new year! 😂-🏋️‍♂️ | Tag a friend who doesn't do legs! 😂-☑️ | Follow @mems_begins_from_here for daily fitness & workout motivation-📷 | Courtesy to owner-📙
  • 0
  • Reposted from @healthyme.365 👉EAT NUTRITIOUS FOODS IN A CALORIE DEFICIT TO LOSE FAT!➖👉Staying in a c
  • Reposted from @healthyme.365 👉EAT NUTRITIOUS FOODS IN A CALORIE DEFICIT TO LOSE FAT!➖👉Staying in a caloric deficit is the number one rule to fat loss. So start weighing food and start tracking calories.➖👉Strength train to build muscle and burn calori
  • 0
  • 🔥🚨BUILD MUSCLE WITH THESE🚨🔥.Build muscle with these easy steps, it is not hard when you follow them
  • 🔥🚨BUILD MUSCLE WITH THESE🚨🔥.Build muscle with these easy steps, it is not hard when you follow them every day👌🔥.Nothing changes if nothing changes⛏️Success requires daily action⛏️Success comes from something you do daily, not occasionally⛏️.Cost to f
  • 9
  • ✨Cupping Benefits✨ Cupping brings about 3 physiological responses in the body to promote healing: ne
  • ✨Cupping Benefits✨ Cupping brings about 3 physiological responses in the body to promote healing: negative pressure, vasodilation, & enhanced fluid exchange..These 3 processes will benefit the entire body by: encouraging circulation, alleviating adhe
  • 2
  • Set a goal that makes you want to jump out of bed each morning! ❤️Only 6 more dayyyyys and I’ve offi
  • Set a goal that makes you want to jump out of bed each morning! ❤️Only 6 more dayyyyys and I’ve officially completed one of the BEST programs I’ve ever done!!! ✌🏻💯..Life just feels simpler from here...When I take that 30 minutes to move my body!I thi
  • 0
  • Una vez me preguntaron: ¿QUE GANAS CON ORAR ?Y respondí nada pero déjame decirte lo qué he perdido:
  • Una vez me preguntaron: ¿QUE GANAS CON ORAR ?Y respondí nada pero déjame decirte lo qué he perdido: la ira, el ego, la avaricia, la depresión la inseguridad y el miedo a la muerte. A veces, la respuesta no está en la ganancia si no en la pérdida. #im
  • 1
  • 💥Don’t underestimate the power of your own perspective.💥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀When you blame other peop
  • 💥Don’t underestimate the power of your own perspective.💥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀When you blame other people for what you're going through, you deny responsibility…⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀You give others power over that part of your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Of c
  • 0
  • If a toned core and abs is your fitness goal then these tips are for you. I won’t lie getting strong
  • If a toned core and abs is your fitness goal then these tips are for you. I won’t lie getting strong sculpted abs is not easy, but it also doesn’t require a professional feat or insane gym time.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Here’s some advice on how to achieve
  • 6
  • Follow @fitness_network QUICK MEAL OPTIONS💥Read below to for more details!👇👇-TAG A FRIEND WHO NEEDS
  • Follow @fitness_network QUICK MEAL OPTIONS💥Read below to for more details!👇👇-TAG A FRIEND WHO NEEDS SOME IDEAS! 💪🏼 🔥We help YOU reach your fitness goals with proven content on dieting and nutrition‼️You can ask us ANYTHING via DM!————————Follow @smur
  • 0
  • Farklı bir teknikle uygulanan bu mobilite egzersizi⚡️Aktif miyofasyal salınım içerir.⚡️Kasları harek
  • Farklı bir teknikle uygulanan bu mobilite egzersizi⚡️Aktif miyofasyal salınım içerir.⚡️Kasları hareket ettiren sinir sistemini yeniler.❗️Hareketin hem pozitifinde hem negatifinde kas gerilimini korumaya çalışın bu sayede verimi artırabilirsiniz.#mobi
  • 5
  • Es importante que combines un estilo de vida activo con una alimentación saludable!En cronos fitness
  • Es importante que combines un estilo de vida activo con una alimentación saludable!En cronos fitness center te enseñamos cómo hacerlo dale click al enlace de la biografia y te damos GRATIS consejos de alimentación y tips nutricionales que te ayudarán
  • 0
  • Misto de dentição decídua com permanente. A dentição humana é muito mais interessante do que podemos
  • Misto de dentição decídua com permanente. A dentição humana é muito mais interessante do que podemos perceber. Toda nossa dentição participa de um processo complexo de substituição dos dentes de leite pelos permanentes. A imagem abaixo mostra a denti
  • 2
  • Let’s set the record straight here. There are still too many coaches and trainers who tell their ath
  • Let’s set the record straight here. There are still too many coaches and trainers who tell their athletes and clients to “squat with their heels.“.📍I’m not sure where this notion came from but it’s pretty obvious that if you try to squat with your he
  • 38
  • •👨🏻‍🏫 We all know the importance of protein but often struggle to eat the correct amount to suit our
  • •👨🏻‍🏫 We all know the importance of protein but often struggle to eat the correct amount to suit our goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀😁 This example of high protein sources hits 150g of protein bang on and would be suitable for individuals who weigh 120 - 140lbs with
  • 1
  • 🔥Quadriceps Workout🔥SAVE+TRY↗️⠀ 1️⃣ Leg Press - 3x12-15⠀ 2️⃣ Walking Lunges - 3x15 each leg⠀ 3️⃣ Leg
  • 🔥Quadriceps Workout🔥SAVE+TRY↗️⠀ 1️⃣ Leg Press - 3x12-15⠀ 2️⃣ Walking Lunges - 3x15 each leg⠀ 3️⃣ Leg Extensions - 3x12-15.✳️Pair with 2-3 Hamstring exercises for a full lower body workout and repeat 2x per weak for ideal volume.⠀ The leg press is a g
  • 6
Feed loading..